Register for a Free Intro to the Kettlebell Swing

Ten spots available for a free 90-minute lesson and workout.
Learn the Hardstyle Kettlebell swing from Nebraska’s most experienced and highly certified kettlebell instructor.

The kettlebell swing is a full body exercise that builds muscle, burns fat, shapes the leg and glutes, develops power, grip strength and endurance.

Time
9am-10:30am

Location
SW YMCA
13010 Atwood Ave.
Omaha, NE
68144

Register online

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