Register for a Free Intro to the Kettlebell Swing

Ten spots available for a free 90-minute lesson and workout.
Learn the Hardstyle Kettlebell swing from Nebraska’s most experienced and highly certified kettlebell instructor.

The kettlebell swing is a full body exercise that builds muscle, burns fat, shapes the leg and glutes, develops power, grip strength and endurance.

Time
9am-10:30am

Location
SW YMCA
13010 Atwood Ave.
Omaha, NE
68144

Register online

20120405-124548.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s