FREEDOM: One of the Most Enjoyable Aspects of Kettlebell Training

Q: What’s so special about kettlebell training?

A: For one thing… Freedom.

24kg: 20 snatches + 5 bent presses per arm x 2 rounds.  Just one great way to take a coffee break.

24kg: 20 snatches + 5 bent presses per arm x 2 rounds.
Just one great way to take a coffee break.

You don’t need a gym.
You don’t need exercise machines.
You don’t need a large variety of equipment.
You only need knowledge.

Knowledge of the principles, methods and techniques that unlock the full transformational power of the kettlebell.

Join us on April 19th for the SFG Kettlebell User Course and allow us to teach you the principles to train with kettlebells…

Safely,
Effectively,
Efficiently and
on your own terms.

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