Q: What’s so special about kettlebell training?

A: For one thing… Freedom.

24kg: 20 snatches + 5 bent presses per arm x 2 rounds.
Just one great way to take a coffee break.

You don’t need a gym.
You don’t need exercise machines.
You don’t need a large variety of equipment.
You only need knowledge.

Knowledge of the principles, methods and techniques that unlock the full transformational power of the kettlebell.

Join us on April 19^th for the SFG Kettlebell User Course and allow us to teach you the principles to train with kettlebells…

Safely,
Effectively,
Efficiently and
on your own terms.